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Friday, July 19, 2013

2013-07-18 好好过每一天

空肚子喝/XX
早餐/ICE Charm+Dry Mee
早点心/XX
午餐/HOT Tea+Garlic Toast
午餐点心/XX
晚餐/Egg+Vegetable+Mushroom

水果/Orange*2

运动:Days  19/25
30minute-Mini Foldable Treadmill

我的心得:保持运动精神,每天必须吃蔬菜,为自信加油^^



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