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Tuesday, July 23, 2013

2013-07-22 Monday 好好过每一天

空肚子喝/HOT Water
早餐/ICE White Coffee + Mee Soup
早点心/XX
午餐/ICE Tea + 炒米粉面条 + 半条油炸鬼
午餐点心/巧克力蛋糕
@@肥死!!!!!!
晚餐/Egg+Tou Fun

水果/Orange*1

运动:Days  23/29
45minute-Treadmill
30minute-Crosstrainer

要控制自己"油"食欲。。。

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