2013-07-23 Tuesday 好好过每一天

空肚子喝／HOT Water
早餐／HOT Tea + Lok Mee Chee + Mee
早点心／XX
午餐／ICE Charm + Wan Ton Mee
午餐点心／香蕉蛋糕

晚餐／Egg + Goreng Mee + Tou Fun +Vegetable + Fry EGG

水果／XX

运动：Days  24/30

45minute-Treadmill
30minute-Crosstrainer

~~懒惰煮。。最后是吃很油的食物